wilbur logo

In all the world, no waters like these...

newsletter

August 2010

hotel from yoga deck

in this issue:

Guest Chef Weekend

August Special

Autumn Reflection & Renewal

Chiropractic Special

Notes from the Caretaker

Wilbur Closedown

Country Store Online

Happy Birthday!

Wilbur's Birthday Gift to You: Returning guests presenting ID showing your date of birth will receive 25% off the cost of your stay between Sunday and Thursday during your birth month (holiday periods excluded). Our gift is for the birthday person plus one guest in the same room. Please let us know your birthday when you make your reservation.

slow down sign photo

Please be mindful and drive 10 miles per hour while on Wilbur property. We all benefit from your cooperation.

dragonfly yoga photo

Yoga Deck

Check with the Wilbur Front Desk on the complimentary yoga schedule for August.

philosophy photo

The Wilbur Philosophy

Sustaining Wilbur Hot Springs Hotel and Preserve as the perfect place to relax.

Wilbur is looking for a qualified CPR instructor to teach the latest in CPR training and guidelines. If interested, please contact Ezzie or Meg at 530-473-2306.

Summer Closedown

Wilbur will be closed
for repairs and maintenance
August 16-26, 2010.

oak

"Wilbur Hot Springs
is a free-form retreat, unobstructed by structure or dogma, self-directed by mutual respect, and is the creation of everyone who comes here. In short, it's organic."
- Rd

geyser photo

Visit Wilbur's Fountain of Life geyser, located on the Wilbur Nature Preserve.

Past Newsletter Issues

Stay in Touch with Wilbur ... and Yourself!

When you stay in touch with us, you honor and renew your commitment to self-healing and relaxation! We invite you to sign up your friends or family for our monthly email newsletters - now the best source for special offers and Wilbur's latest news. To receive our periodic emails, please sign up via email at info@wilburhotsprings.com

Phone 530-473-2306
Fax 530-473-2497

www.wilburhotsprings.com

You can follow us online on Twitter, Facebook, Flickr, YouTube and Yelp. Also, please visit our blog and take a look at our Wikipedia entries.

 

golden hills

Mind Body Health
and Politics

Your Host:
Dr. Richard L. Miller
1st & 3rd Tuesdays,
9am PST

On your computer at www.KZYX.org, click on "listen live." Call in during the program ... 707-937-5103. Email Dr. Miller at DrRichardLMiller@gmail.com.

www.MindBodyHealthPolitics.org

 

 

vase + lamp

 

dry flower

 

reflecting pool

Guest Chef Weekend with Marion Cascio

September 24-26

 

Guest Chef Weekend takes a break for August and returns in September with chef Marion Cascio.

marion photo

Marion comes from a family of cooks and has been involved with restaurants since childhood. She studied classical culinary arts in Germany for five years and has cooked in many famous restaurants and spas. Marion was a staff cook at Esalen for five years where she learned ethnic cooking techniques and fell in love with cooking from the garden.

Please visit our website's Chef Weekend page (click here) for more details.

August Special - The Perfect Stay

Now through the end of August, stay two nights and receive the third night free! This offer is good Sunday through Thursday and is good for all accommodation types. Non-holiday periods only; not combinable with other discounts.

Please note that Wilbur will be closed for repairs and maintenance beginning August 16th, and will reopen on the 26th at 3 p.m.

 

Autumn Reflection and Renewal
Yoga and Meditation Retreat
with Christy Brown

September 24-26

Deepen your yoga and meditation practice, as well as reflecting on and renewing intentions. Join Christy and like-minded yogis for a weekend of soaking, serenity and deep rejuvenation of the body, mind and spirit.

sauna window

- Gentle vinyasa, yin yoga, meditation and pranayama with Christy, on Wilbur's open-air hillside yoga platform

- Walking meditation amidst the autumn rolling hills

- Soak in Wilbur's delightful, therapeutic mineral baths

- Free time for soaking, reading, writing, reflecting, massage, hiking

- Live music and chanting with Perry Dexter

- Optional writing sessions on intentions, reflection and renewal with Joslyn Hamilton, writer and owner of Outside Eye Consulting

- Guest Chef Weekend with organic cuisine by Marion Cascio

Lodging space is limited--early registration is recommended. Pre-booking massage is also recommended, as Wilbur has limited numbers of therapists on site. Vegan/vegetarian option available. All levels are welcome. For more information about this retreat, visit Christy's website, www.ChristyBrownYoga.com.

mist + reflection

 

Chiropractic Special

Shalamah

Experience massage, chiropractic and Wilbur Hot Springs' mineral-laden water. Relax!

This package, offered for the months of August and September, combines massage and chiropractic, regularly priced at $85 per session. With our package discount, schedule a massage session of any length, with any touch-therapist, and receive a chiropractic session from Dr. Shalamah Yahchove for $50.

gallardia
 

 

Notes From the Caretaker:

Dear Friends of Wilbur:

There are no lines on the earth separating one country from another or one people from another. Sometimes I wonder what the world would be like if there were no borders and people could go anywhere they liked for as long as they liked. On the microcosm the borders around our apartments, homes, and lots are also manmade. All borders and boundary lines are manmade, are they not? Borders are descendants of people staking claim to territory. This is mine and that is yours. Herein lies the genesis of the huge step from I/thou to we/they. From "we are all in this together" to "every man for himself." In a world following the dictum of "every man for himself" there are always winners and losers ... haves and have nots. This is a world of dominance over rather than cooperation with.

At Wilbur Hot Springs we are all in it together. We believe in equal dignity for every person. We understand that what each of us does has the potential to affect everyone. The waters are the great equalizer, for when we sit in them, unadorned, our similarities are more obvious than our differences.

In the world at large we trade liberty for increased safety. Wilbur is so safe that we need not give up many liberties. At Wilbur we can each be our true selves.

To be our true selves is to achieve the greatest relaxation, for in this deeply relaxed state we do not put up walls of defense. We are not guarded. When deeply relaxed and not guarded our mind/body can focus the most energy on healing.

 

I look forward to our true selves relaxing and saying hello at Wilbur.

Richard

Richard Louis Miller, M.A., Ph.D.
Wilbur Caretaker since 1972

hotel verandah
 

Wilbur Closedown

August 16-26

Wilbur is looking for experienced carpenters, woodworkers, electricians and plumbers for Wilbur's Annual Closedown. If interested, please contact Meg Solaegui at 530-473-2306.

flumes

 

Country Store Online

See our online store for Larry Wagner's photo book and Wilbur's bath crystals.

book cover bath crystals photo

reflecting pool

3375 Wilbur Springs Road, Wilbur Springs, CA 95987-9709 - 530-473-2306 - info@wilburhotsprings.com

Photos: Meg Solaegui - Newsletter design: Steven Zah Schwartz/Meantimes Press